The Spark Blog
Category: Couples
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Songs For Sound Minds #26 – Nina Simone
Songs for Sound Minds are our picks of the best music that uplifts, inspires and boosts mental health. Songs written as an anthem to overcoming the storms of life. The songs that give hope in those times when we are struggling. ‘I Got Life’ by Nina Simone ‘I ain’t got no home, ain’t got no…
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![Myths About Counselling – part 4]()
Myths About Counselling – part 4
We have reached the final part of our 4-part series looking at the most common counselling myths. The Spark is busting the myths and misconceptions that can end up stopping people from considering counselling as a way to overcome the challenges and difficulties of life. By highlighting the truth about counselling we hope to offer…
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![Myths about counselling – part 3]()
Myths about counselling – part 3
Welcome to part 3 of our 4-part look at the most common myths about counselling. At The Spark have been looking at the misconceptions that can end up discouraging people from considering counselling. We are busting the myths and highlighting the truth about how counselling can help navigate the challenges of life. Myth 7: Counselling…
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![Myths about counselling – part 2]()
Myths about counselling – part 2
We are continuing to look at the most common myths about counselling in part 2 of our series. These are the misconceptions that often discourage or prevent people from considering counselling. At The Spark, we are busting the myths to highlight the truth of counselling and its ability to help us deal with the challenges…
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![Myths About Counselling – Part 1]()
Myths About Counselling – Part 1
It is not uncommon for myths about counselling to discourage or even prevent people from trying therapy. Popular misconceptions – given credibility by people who have often never had counselling – can colour our opinions of counselling and talking therapies in general. Rather than allowing these myths about counselling to remain unchallenged, at The Spark,…
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![Songs For Sound Minds #25 – The Pretenders]()
Songs For Sound Minds #25 – The Pretenders
Songs for Sound Minds are our picks of the best music that uplifts, inspires and boosts mental health. Songs written as an anthem to overcoming the storms of life. The songs that give hope in those times when we are struggling. This week’s pick by The Pretenders was suggested by one of our followers on…
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![Couples! Stop Sacrificing ‘Us Time’]()
Couples! Stop Sacrificing ‘Us Time’
Life is busy. For couples with children life is even busier as they shuttle kids from activity to activity, keep the house running and hold down full-time jobs. It is not a surprise that when our counsellors ask couples about how much ‘us time’ they get, the answer is usually ‘no time for that’. No…
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![Love Is Not Just for Valentine’s Day]()
Love Is Not Just for Valentine’s Day
When Valentine’s Day comes around we are reminded it is time to focus on that special someone. For a day it is all about demonstrating our love for our spouse or partner. Soppy cards, flowers and chocolates are all great of course. But the fact we need a prompt is a pretty sad reflection on…
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![Breaking Up Before Valentine’s Day]()
Breaking Up Before Valentine’s Day
It might be the time of year to celebrate love but that does not mean Valentine’s Day is filled with excitement for everyone. Some will be approaching February 14 with one particular thought: do I break up with her/him before or after Valentine’s Day? I don’t want to be ‘that’ guy on Valentine’s Day… Society…
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