The Spark Blog
Category: young people
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Bending the Truth in Relationships
In a society increasingly dominated by ‘alternative facts’ it is beginning to feel like bending the truth is replacing good, old-fashioned honesty. More alarming is the implied acceptance that bending the truth or even lying outright no longer carries with it consequences. “People never lie so much as after a hunt, during a war or…
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![Songs For Sound Minds #10 – Red Hot Chili Peppers]()
Songs For Sound Minds #10 – Red Hot Chili Peppers
Songs for Sound Minds are our picks of the best music that uplifts, inspires and boosts mental health. Songs written as an anthem to overcoming the storms of life. The songs that give hope in those times when we are struggling. The song that propelled Red Hot Chili Peppers to superstardom is a poignant story…
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![Sexting: 5 Ways to Protect Your Child]()
Sexting: 5 Ways to Protect Your Child
Raising children in the digital age brings with it a host of challenges previous generations never faced. One such high profile and extremely distressing issue is sexting. Sexting is an issue that is fast becoming a common problem. As the lives of young people become ever more embedded in social media, its significance and the…
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![Tips for Parents During Exams]()
Tips for Parents During Exams
Exam time can be as stressful for parents as it is for students. The normal teenage angst that leads to tension in the household cranks up a few notches during exam preparation. Indeed, many parents will recall attempts to ‘help’ their stressed-out teen that are interpreted as an act of war worthy of Michael Howard.…
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![Exam Stress Tips for Students]()
Exam Stress Tips for Students
It is not long until schools, colleges and universities across Scotland will put up their ‘Quiet! Exam in Progress’ signs. And with it comes the inevitable exam stress and worry. To help you cope with pre-exam nerves, The Spark has prepared some top tips. We work in Scottish schools providing courses on how to cope…
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![Top 5 Kids’ Easter Holiday Activities]()
Top 5 Kids’ Easter Holiday Activities
How to keep the kids busy during the Easter school holiday The Easter school holiday is nearly upon us. Parents can look forward to asking the same big question a dozen times: what do I do with the kids today? To help ease the pressure on stressed-out parents, here are our top 5 things to…
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![Relationships and Social Media]()
Relationships and Social Media
Social media is becoming ever more intertwined in our lives and relationships. In an earlier blog we looked at the concept of the ‘digital shadow’ and the risk to relationships between parents and children. The conclusion being that parents who share every aspect of a child’s life on social media risk damage to their future…
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![Songs For Sound Minds #12 – Lee Ann Womack]()
Songs For Sound Minds #12 – Lee Ann Womack
Songs for Sound Minds are our picks of the best music that uplifts, inspires and boosts mental health. Songs written as an anthem to overcoming the storms of life. The songs that give hope in those times when we are struggling. For our latest pick we are going a little bit country with ‘I Hope…
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![Growing up on Social Media]()
Growing up on Social Media
When it comes to posting pictures on social media we tend to operate a bit like the archetypal cowboy in a spaghetti Western; ‘shoot’ the picture first, ask questions later. This minor epiphany came to mind after reading an article about parents, kids and social media. Growing up on social media The feature posed this…
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